Be transformed by the renewing of your mind.

Discover how simple and quick change happens when you work with God's grace and design for human thriving.

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Metanoia Catholic Journal

Metanoia Daily Seven Journal

This journal is your 63-day deep dive into "being transformed by the renewing of your mind" (Romans 12:2). Through 7 brief daily exercises, you will experience a lasting impact on your personal and spiritual life and the way that you approach your goals.

The "Metanoia Daily Seven" Journal gives you:

-63 days of prompts and tools

-7 daily exercises that will improve your mindset and intimacy with God
-Easy instructions on how to maximize your journaling experience
-Invitation to join the Metanoia Catholic Academy for journaling and coaching tips
-An opportunity for daily TRANSFORMATION!

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Be transformed by the renewing of your mind.

St. Paul in Romans 12:2 shares that transformation comes not through white-knuckling our way to virtuous habits, but by a gentler process of "being transformed by the renewing of our minds."

This journal jump-starts this very process. You will be blown away by how quickly it goes to work.

What others are saying about the Journal

Fr. Ian VanHeusen

Founder, Art of Living Well, Inc.

"Take a clear, full-body selfie with your frame facing forward. This will be the canvas upon which we'll style upon - in real time. Strike a pose!"

Dr. Gregory Bottaro

Director of the CatholicPsych Institute

"This journal represents the very essence of integration. It is clear, intelligent, and supremely practical. It will change your life, easily. There is of course a step you must take - obtaining and opening the book - but once accomplished, everything else is laid out for you. The psychological and spiritual principles that form the framework for this journal are rock-solid, tried and true, and derived from a huge expanse of research and practice. Get it and put it to work for you."

Karen Doyle

Founder of The Genius Project & Catholic Women's Coach

"The Metanoia journal is a tool in the hands of men and women to lead them toward true and lasting transformation. It is only by God's grace that we can change.
This journal gives people the practical tools to lead them deeper into a personal transformation that will see them living in the fullness of who God created them to be."

What Are You Waiting For?

This journal is soul work.

People who apply these seven daily journal exercises; discover where they are unknowingly self-sabotaging their walk with God, learn how to actively work through vice and intentionally grow in virtue, grow in honesty in relationships and communication, and discover the excitement of co-authoring their life's story with God.

It is amazing what God does when we entrust our dreams and desires to his care. He transforms them into treasures beyond our imagination, all the while gently transforming us in the process.

Journals $29.95 AUD each

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